5 Powerful Inner Child Affirmations: Inner Child Healing Exercises

episode summary

Discover five powerful inner child affirmations and simple inner child healing exercises to use when beginning your inner child work and reparenting therapy.

Episode highlights

In this episode you’ll learn:

• How to reparent your inner child using our five powerful affirmations.
• How to encourage your inner child to open up and speak to you.
• How to listen to and rebuild trust with your inner child.

extra resources

• Our INNER CHILD – video playlist
• The Inner Child Explained: How to Love, Guide & Heal Your Inner Child
• Reparenting Your Inner Child (Part 1 & Part 2)
• Meeting Your Inner Child – Inner Child Types and How to Connect With Your Inner Child

other links

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Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.