Learning to Love Yourself – The Truth About Self-Love

       

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episode summary

Discover the truth about love, what stops you from loving yourself, and how to finally love yourself – unconditionally!

Have you ever said: ‘’I don’t know how to love myself’’ or ‘’I don’t deserve love’’?

Are you always searching for love and giving love to others, but you never get the love you so desperately crave in return?

In this teaching, we expose the LIES we tell ourselves about what love is, and why we can’t or shouldn’t love ourselves.

You’ll also learn how to take self-responsibility for truly, deeply, unconditionally loving yourself every single day!

Episode highlights

  • The truth about what love really is and why you cannot ‘earn’ love.
  • Why misunderstanding ‘love’ can create codependency in relationships.
  • The top excuses we use for NOT loving ourselves.
  • Why your inner child refuses ‘self-love’ and is addicted to love and validation from other people.
  • The essential steps required to unconditionally love yourself.

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Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.