Why Emotional Health is a Spiritual Issue

episode summary

Balanced emotional health depends on good spiritual health. We explain why emotional health is a spiritual issue, and how to support your emotional health through your spirituality.

Episode highlights

In this episode,we answer the following questions:

  • What does spirituality and ‘being spiritual’ mean?
  • What is the connection between my emotional health and spiritual wellbeing?
  • How can I use spirituality to support my emotional health?
  • What are the most common mistakes people make when following a spiritual path to wellness (including ‘spiritual bypassing’)?

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Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.