The Power of Patience: How to Overcome Frustration and Boredom

episode summary

Discover the power of patience and why patience is a virtue that will help you overcome frustration, boredom and the unhealthy desire for instant gratification.

Episode highlights

In this episode we reveal:

• Why practicing patience can be difficult – and why you’re hooked on certainty, known outcomes and immediate results.
• The problem with impatience and why it restricts your quality of life and life opportunities.
• How to develop a healthy patience habit and learn to trust the Universe a little more!

extra resources

• Achieve Inner Peace: Stop Comparing, Criticising and Being Judgemental
• Why Do I Seek Approval and Validation From Others? The Needy Inner Child Explained
• How to Fully Believe In Yourself (100% Know Your Worth)
• Let Go Of Things You Can’t Control – Inner Child Work and Trusting the Universe
• The Law of Attraction and Energy Flow Explained

other links

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Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.