Don’t Give Up: How to Keep Going During Challenging Times
episode summary
Learn how to keep going and stay motivated even during difficult and challenging times…
Do you feel helpless, hopeless or anxious when things don’t go your way or when faced with a testing life situation?
If you have fallen into the trap of giving up too quickly or avoiding any kind of challenging life situation, so you don’t fail, this means you stay stuck in a rut and that you will never reach your true potential.
In this episode, you’ll discover what drives this kind of self-sabotaging behaviour and how to recognise this habit so you can become more resilient, motivated and successful in all aspects of your life.
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Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.