how to cope with grief, loss and bereavement

introduction

In EPISODE #27 of our Walk the Wu Wei series David shares his experience, advice and tips on coping with grief, loss, death and bereavement.

You’ll learn:

~ the different symptoms and stages of grief

~ the reasons why loss, grief and bereavement can be so painful and challenging

~ why it is healthier to express and explore the emotion of grief rather than avoid or suppress it

~ practical advice and tips to help you or someone you know who is suffering from grief

~ a powerful Taoist spiritual teaching on life, death and loss

~ how to begin to rebuild your life after the loss of a loved one and honour the person you are grieving for.

Discover how David can help you rebalance your health and wellbeing with his one-to-one sessions.

You can also:

join our free Wu Wei Wisdom Facebook Group where you’ll find lots more guidance and discussion
sign up for our free weekly email newsletter with all our latest teachings and news.

If you have any questions or would like more information on our work please contact us – we’re always happy to help.

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