How to Change Limiting Beliefs (Forever!)
episode summary
Learn how to change your limiting beliefs using the Golden Thread Process therapy technique and inner child work.
You may be aware of your limiting beliefs and how they impact your life, but do you know how to permanently change these unhealthy beliefs and eliminate self-doubt?
In this teaching, we share our Wu Wei Wisdom therapy approach that has helped thousands of clients all over the world.
Episode highlights
- The stages of the Golden Thread Process that will help you FIND, OWN and CHANGE your limiting beliefs.
- Why your inner child holds onto limiting beliefs, the tactics it uses, and how to overcome these.
- How to use the Wu Wei Wisdom ‘stop it’ technique to help you let go of unhealthy beliefs.
extra resources
Other related episodes on our YouTube channel that will help you:
- The Inner Child Explained: How to Love Guide & Heal Your Inner Child
- Reparenting Your Inner Child (Part 1) & (Part 2)
- How to Understand Your Emotions
- The Childhood Vow – the Impact of Emotional Neglect In Childhood
- Anxiety Therapy – Powerful Anxiety Help and Treatment
- Achieve Inner Peace; Stop Comparing, Criticising and Being Judgemental
- Emotional Health: The Spiritual Solution
other links
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- Join us at our next online event
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Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.