How to Deal With Negative People

episode summary

Learn how to deal with negative and critical people effectively….

Do you feel drained and exhausted by ‘negative’ people in your life?

Interacting with and managing people with a negative and critical attitude and outlook on life can often become like an unwanted battle that drags you down.
It can be easy to label these kinds of people as narcissistic, toxic, or ‘energy vampires’, but are these labels helpful?

In this episode, we show you how to retake full control of your energy, mind and emotions so that you can handle ANYBODY who crosses your path with strength, calm and ease.

extra resources

• OUR INNER CHILD VIDEO PLAYLIST
• How to Control Emotional Triggers
• How to Create Healthy Boundaries
• How to Cope With Dysfunctional Family Relationships
• How to Stop Caring What People Think of You

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Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.