How to Find Meaning and Purpose In Life

episode summary

Discover how to find greater meaning and purpose in life…

Are you struggling to feel motivated, excited and enthused about your life?

Perhaps everything seems dull or a drag, and you are just going through the motions, but without the joy you once felt?

Or maybe you’ve reached a more extreme sense of existential crisis and angst, where everything seems meaningless, and you’re questioning what on earth life is all about.

If you can relate to any of these scenarios, this teaching is for you.

In this episode, we expose the typical root causes of these unhelpful feelings and negative patterns of thinking and how you can begin to turn things around – starting TODAY – and enjoy life to the fullest again.

extra resources

• OUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST
• Shen (Spiritual-Self) Guided Meditation
• How to Stop Caring What People Think of You
• How to Fully Believe in Yourself
• Overcome Self Doubt and Self Criticism

other links

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Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.