how to let go of old hurt, abuse, injustice + unfairness
summary
Are events from your past impacting your current health, happiness and flow?
Holding onto old hurt, abuse, injustice and unfairness locks you into a harmful prison of your own making. In EPISODE #34 of our Walk the Wu Wei video series we explain why and the essential steps you can take to positively move on with your life today.
You’ll learn:
~ how to identify when historic or childhood events are still anchoring you to the past and impacting your life today
~ why holding onto past hurt, abuse, injustice and unfairness is a damaging form of self-harm
~ what happens when you begin to let go of past events and the benefits for your health and happiness
~ what REALLY stops you from releasing and moving on: demystifying self-denial, emotional avoidance and the perceived ‘pay-off’ for holding on
~ the tricks and illusions that your Human Centred Mind (Ego) plays to stop you from letting go of past hurt, abuse, injustice and unfairness – and how to break the spell once and for all!
~ how to interpret the emotional and spiritual lessons offered by challenging, painful and traumatic life events, and use them as a positive tool for self-empowerment and emotional freedom
~ practical strategies and tips to help you let go of old hurt, abuse, injustice and unfairness so that you can begin to authentically flourish and grow.
watch the video teaching
listen to the podcast
want more support
Discover how David can help you rebalance your health and wellbeing with his one-to-one sessions.
You can also:
- join our free Wu Wei Wisdom Facebook Group where you’ll find lots more guidance and discussion
- sign up for our free weekly email newsletter with all our latest teachings and news.
If you have any questions or would like more information on our work please contact us – we’re always happy to help.
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