How to Move On Positively When a Relationship Ends
episode summary
Learn how to recover and move on positively when a relationship ends…
In this teaching, we discuss relationship endings, and how you can manage any strong emotions you may be experiencing – such as grief, sadness, hopelessness or anger.
You’ll also discover what you need to do if the relationship break-up has left you completely overwhelmed, lost, or lacking purpose or direction.
extra resources
- How to Stop Feeling Hopeless
- Inner Child Healing for Love Addiction and Codependency
- Reparenting Your Inner Child (Part 1 &
Part 2) - OUR LOVE & RELATIONSHIPS PLAYLIST
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Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.