How to Practice Gratitude
episode summary
Discover the truth about gratitude and gratitude practices and how to powerfully practice gratitude – every day!
In this episode, you’ll discover the real reason that so many people struggle with gratitude practices.
You’ll learn the spiritual teaching on gratitude and why it is so beneficial for your health, plus what you need to do to begin to practise gratitude and thankfulness in all aspects of your daily life.
Episode highlights
In this episode we reveal:
- What is gratitude? The biggest misunderstanding people have about practicing gratitude.
- Why is practicing gratitude so powerful? The benefits for your health and your Law of Attraction.
- How do I practice gratitude? What to do… and STOP doing!
- How can I be grateful when life is hard?
extra resources
- Achieve Inner Peace: Stop Comparing, Criticising and Being Judgemental
- How to Create an Abundance Mindset
- How to Handle Disappointment and Setbacks
- Stop Striving and Enjoy Life More
- How to Stop Negative Thoughts and Negative Self-Talk
- Reparenting Your Inner Child (Part 1) & (Part 2)
- OUR GUIDED MEDITATION VIDEO PLAYLIST
other links
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- Visit our online shop for more resources and gifts
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- Sign up to receive a free relaxing guided meditation, plus our weekly newsletter and offers via email.
Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.