How to Stop Giving Your Power to Others
episode summary
Learn how to stop giving your power away to others and hold your boundaries…
Do you give your power away to other people easily and find it hard to maintain healthy boundaries?
If you are a people pleaser or a conflict avoider, this episode is for you!
In this episode, we discuss what stops you from setting and holding boundaries with other people and how you can begin putting your needs first in a way that is authentic for you.
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Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.