How to Stop Procrastinating

episode summary

Learn how to stop procrastinating and get more done by exposing and resolving its root cause (and it is not what you expect!)

This week we focus on the ‘procrastination – perfectionism trap’.

Are you constantly making excuses about why you cannot start or complete something, even though this could involve a very important decision, project, or person in your life?

You are an intelligent and capable person, but this procrastination habit will hold you back: you underachieve and end up dissatisfied and unhappy because you are not reaching your potential.

In this episode, we reveal what is driving your procrastination habit and how you can STOP procrastinating and START achieving the life of your dreams.

extra resources

• Achieve Inner Peace; Stop Comparing, Criticising and Being Judgemental
• The Childhood Vow: The Impact of Emotional Neglect In Childhood
• OUR INNER CHILD VIDEO PLAYLIST
• OUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST

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Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.