I Can’t Forgive Them! How to Move On Without Forgiveness

episode summary

Learn how to move on from past trauma and pain without forgiving those who have wronged you…

In this episode, we answer the question: can we fully move on from past trauma and pain without forgiving those who have wronged us?

And if we have made mistakes ourselves in the past, do we need to forgive ourselves in order to free ourselves from regret, guilt and shame?

You’ll learn that healing WITHOUT forgiveness IS possible and the steps you need to take to do this.

extra resources

• How to Overcome Regret, Guilt and Shame
• How to Let Go of Old Hurt, Abuse, Injustice and Unfairness
• The Secret to Letting Go of Resentment and Bitterness
• The Inner Child Illusion: How to Break Free From Your Inner Child’s Story

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Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.