Relationship Codependency Recovery | Break Your Codependency Addiction
episode summary
Learn how to recover from relationship codependency, so you can enjoy healthier and more balanced relationships…
If you have been in a codependent relationship before, you’ll know it’s not healthy.
Most people don’t want to repeat the same mistakes and recreate the same attachments in their new relationships.
But it can often be hard to break the codependency habit, and so you still may seek out partners who will feed your desire to be needed, wanted and validated. This is why many people end up enmeshed and tied into a codependent relationship again.
In this teaching, you’ll learn the root causes of the relationship codependency habit and the steps you need to take to finally break free from this.
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Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.