Rescuer and Fixer Syndrome Explained: Signs of a Codependent Relationship

episode summary

Rescuer and fixer syndrome is common in codependent relationships. We explain the tell-tale signs, what drives your need to be the ‘rescuer and fixer’, and offer a solution.

Episode highlights

In this episode, you’ll discover:

  • The warning signs that you or your partner may be a ‘fixer and rescuer’.
  • Why we want to fix and save and be the ‘people pleaser’ in our relationships.
  • How childhood experiences and family roles affect our desire to fix and rescue others.
  • Relationship solutions: how to set authentic boundaries and create a healthy emotional ‘give and take’ balance in your relationship.

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Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.