Shen (Spiritual Self) Guided Meditation

episode summary

Enjoy a powerful guided meditation that will help you support your ‘shen’ (your authentic self or spiritual self) led by Taoist monk, teacher and therapist David James Lees…

This meditation can be practiced daily or whenever you need it.

We also have lots of inspiring full-length teaching videos on the subjects of shen and the spiritual self here.

⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY

extra resources

• Guided Meditation With Inner Child Affirmations
• Inner Child Meditation with Full Body Relaxation
• Inner Child Meditation: Restore Calm During Uncertain Times
• Powerful Law of Attraction Guided Meditation
• Self Love & Acceptance: Guided Meditation with Positive Affirmations
• Guided Meditation for Focus & Inner Balance
• Guided Meditation for Deep Relaxation
• The Highly Sensitive Person Meditation

other links

• Is there a question you'd like answered on the show? Submit it HERE
• Join our free Wu Wei Wisdom Community Facebook Support Group
• Visit our online shop for more resources and gifts
• Join us at our next online event
• Book an online Golden Thread Process Consultation with David
• Follow us on Instagram @wuweiwisdom and TikTok
• Sign up to receive a free relaxing guided meditation, plus our weekly newsletter and offers via email.

Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.