How to Make Peace With Your Past and Move On
episode summaryLearn how to make peace with past hurt and trauma so you can finally move on with your life. Many clients come to us with unresolved childhood pain, trauma and injustices that are still haunting their life today – many decades...
How to Stop Feeling Hopeless
episode summaryLearn how to stop feeling hopeless - understand the root cause of these negative feelings and how to bring more hope and positivity into your life... This week we are talking all about feeling hopeless. We unpack what really causes...
Emotional Blackmail In Relationships – How to Spot It and Stop It!
episode summaryEmotional blackmail can often be very subtle but it is like a disease in any relationship - learn how to identify when it is happening and how to stop it... You may not be aware that you are the victim of emotional blackmail, or...
How to Handle Disappointment & Setbacks
episode summaryWhen life doesn't turn out how you want, learn how to handle disappointment and manage setbacks in a more self-empowering and healthy way... When things don’t go your way in life or your relationships how do you react? Do you...
The Self-Motivation Secret – How to Reignite Your Inner Passion & Drive
episode summaryBanish procrastination and laziness, and discover the secret to becoming self-motivated, productive and successful in your daily tasks and with your bigger life goals... In this episode, we reveal how you can become super motivated...
Why Can’t I Love Myself? Overcome the Mindset Blocks That Stop Self-Love
episode summaryDo you find it hard to love yourself or believe that you are unlovable or don’t deserve love? Discover the mindset blocks that stop you from truly loving yourself and how to overcome them...Episode highlights In this episode,...
I’m Not Good Enough! How to Break Free of Self-Doubt
episode summaryDo you believe you are not good enough, inadequate or a failure? Discover the origin of your self-doubt and how to break free of this limiting mindset.Episode highlights In this episode, you’ll learn: Why we believe we are not good...
Inner Child Emotional Sabotage: Is Your Inner Child Controlling Your Emotions?
episode summaryIs your inner child in control of your emotions and sabotaging your life? We explain the telltale signs and how to retake control of your mindset and emotions... Do you realise how often your inner child uses your emotions, such as...
You CAN Recover From Childhood Trauma!
episode summaryRecovery from childhood trauma and neglect IS possible, and these early experiences do not need to define you or your adult life. In this teaching, we explain more... Do you believe that difficult or traumatic experiences in your...
Perfectionism Explained (+ The Cure For Perfectionists!)
episode summaryDiscover the truth about perfectionism, what really causes it, and how you can overcome this unhealthy way of living. In this teaching, we expose the root cause of perfectionism and how you can overcome this unhealthy way of living...