The Insecure Inner Child: Reparenting Techniques to Support Your Fearful Inner Child

       

return to all episodes

episode summary

Do you feel emotionally insecure or vulnerable? Learn how to reparent your fearful inner child so you can flourish and grow.

Were you raised in a dysfunctional, unstable or unsafe family environment?

Many of our clients tell us that their inner child now feels insecure, vulnerable, and on emotional ‘high alert’ because of traumatic childhood experiences.

Their adult self understands this is an unhealthy way of perceiving the world around them. However, their inner child still craves safety and protection, which negatively impacts their life choices, relationships and their ability to flourish and grow.

In this teaching, you’ll discover what creates an insecure inner child and what you can do to resolve this.

Episode highlights

  • The connection between childhood trauma and dysfunction and inner child insecurity in adulthood.
  • The essential life lessons you must teach your insecure inner child.
  • Reparenting techniques you can use to support your insecure inner child.

extra resources

Other related episodes on our YouTube channel that will help you:

other links

return to all episodes

Disclaimer: This show episode and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.