yin and yang explained: for balanced health and flow summary In EPISODE #23 of our Walk the Wu Wei series we explore the hidden meaning of the Chinese Taoist Yin-Yang symbol (Taiji) and how to apply the principles of this powerful symbol to your life for balance and...
traditional chinese medicine tips for summer health and harmony summary In EPISODE #21 of our Walk the Wu Wei series we offer traditional Chinese medicine wisdom for optimum health and wellness during the summer ‘Yang Fire’ season – with practical tips and advice on...
qi (chi) made simple | how to rebalance and boost your qi energy introduction Discover what Qi (Chi) is, how to sense it, and simple steps to rebalance and boost your Qi energy every day. In EPISODE #17 of our Walk the Wu Wei series, we demystify Qi (Chi). You’ll...
a guided meditation for spring health summary How wonderful it is to now be in Spring with all of nature bursting into abundance! Traditional Chinese medicine practices and the philosophical and spiritual wisdom of the Tao provide guidance on how to self-nurture and...
autumn health: the chinese medicine & taoist way summary Follow the advice of the ancient Taoists and attune your mind, body and spirit to the qualities of the autumn season. Traditional Chinese medicine practices and the philosophical and spiritual wisdom of the...
winter health: the chinese medicine & taoist way summary We’d like to share with you some tips on how to keep healthy and harmonious during the Winter season. Traditional Chinese medicine practices and the philosophical and spiritual wisdom of the Tao provide an...
