introduction to qigong meditation

introduction to qigong meditation

introduction to qigong meditation summary An introduction to the ancient Chinese Taoist practice of Qigong or Chi Gung meditation, including the basics of the powerful Zhan Zhuang Qigong form for improved physical and emotional health. full teaching Qigong basics...
5 tao tips for summer health

5 tao tips for summer health

5 tao tips for summer health summary Follow the advice of the ancient Taoists and attune your mind, body and spirit to the exuberant energy and bountiful qualities of the summer season. Traditional Chinese medicine practices and the philosophical and spiritual wisdom...