The Midlife Crisis Solution return to all episodes episode summary Understand the symptoms, causes, and solution to a midlife crisis and how to embrace the age-ing process. Many of our clients in their 40’s, 50’s and 60’s come to us during a period of ‘midlife...
Using Inner Child Work to Heal Childhood Injustice and Unfairness return to all episodes episode summary Learn how to use inner child work and reparenting techniques to heal childhood injustice, unfairness and trauma. When we want to move on from childhood...
How to Stop Striving and Enjoy Life More! return to all episodes episode summary Learn how to stop striving and chasing perfection so that you can enjoy a more satisfying and fulfilled life. It is easy to get trapped into a cycle of striving, working hard for...
Resilience. How to Cope with Unexpected Life Changes & Find Your Flow return to all episodes episode summary Learn how to be more resilient, creatively cope with unexpected life changes, and find your flow. How can we regain our inner-balance and ‘wu wei’...
Family Anxiety Triggers. How to Stop Being Triggered By Parents or Family return to all episodes episode summary Discover the cause of family anxiety triggers and how to stop being emotionally triggered by parents or other family members. Why do we get...
