how to rebalance your yin + yang energy summary In this interview for Natural Health Magazine, David James Lees shares his traditional Chinese medicine wisdom to help you balance your yin and yang qi (chi) energy for greater health and vitality. “…When...
stop caring what others think of you! introduction Stop caring about what others think of you and learn to banish self-doubt – we’ll teach you how! In EPISODE #43 of our Walk the Wu Wei video series, we cover: ~ Why we care what others think ~ How childhood...
grounding exercises | a simple practice guide summary In this interview for Health & Wellbeing Magazine, David James Lees shares his Taoist approach to grounding therapy and explains how you can practise grounding every day for a revitalising health boost....
be happy now! how to avoid the ‘perfect life’ trap introduction Be happy NOW – in this moment! Learn how to experience joy, ease and contentment, and reach your true potential by stepping away from the ‘perfect life’ trap. In EPISODE #41 of our Walk the Wu Wei video...
simple guided meditation for deep relaxation | become the observer summary Enjoy a simple guided meditation for deep relaxation and healing. David James Lees’ will guide you through 20-minutes of powerful mindfulness meditation practice as he shares the ‘Become the...
