by Admin | Oct 28, 2017 | Other Popular Teachings
overcome the 5 lies that stop meditation success introduction In EPISODE #29 of our Walk the Wu Wei series you’ll learn how to meditate in just 10-minutes and overcome the ‘lies’ and mistakes that block your meditation success. You’ll discover: ~ the five excuses that...
by Admin | Sep 30, 2017 | Other Popular Teachings
loneliness: what really causes it and how to beat it introduction In EPISODE #22 of our Walk the Wu Wei series we explore what lies behind the uncomfortable feeling of loneliness and practical steps to positively deal with loneliness in your life. You’ll learn: ~ why...
by Admin | Sep 27, 2017 | Media Interviews & Articles
marriage counselling: does relationship therapy work? summary In this interview for The Telegraph, David James Lees shares his experience of the marriage counselling process and explains why talking therapy can be a very positive experience for many couples struggling...
by Admin | Sep 16, 2017 | Other Popular Teachings
what really causes anxiety and how to beat it introduction In EPISODE #28 of our Walk the Wu Wei series you’ll discover the causes of anxiety, worry and panic attacks, plus a range of simple tools and techniques to help you manage and overcome these emotional health...
by Admin | Sep 15, 2017 | Tao Philosophy & Practices
yin and yang explained: for balanced health and flow summary In EPISODE #23 of our Walk the Wu Wei series we explore the hidden meaning of the Chinese Taoist Yin-Yang symbol (Taiji) and how to apply the principles of this powerful symbol to your life for balance and...