How to Practice Gratitude

How to Practice Gratitude

How to Practice Gratitude [social-share]         return to all episodes episode summary Discover the truth about gratitude and gratitude practices and how to powerfully practice gratitude – every day! In this episode, you’ll discover the real reason that so many...
Understanding Addiction and Childhood Trauma

Understanding Addiction and Childhood Trauma

Understanding Addiction and Childhood Trauma [social-share]         return to all episodes episode summary Discover how childhood trauma can lead to addictions and unhealthy lifestyle habits in adulthood, and how to heal your addicted inner child. If you or someone...
Why Do I Neglect Myself?

Why Do I Neglect Myself?

Why Do I Neglect Myself? [social-share]         return to all episodes episode summary Learn how and why you emotionally neglect yourself and how to start loving yourself TODAY! Do you constantly criticise and punish yourself, or find it difficult to be loving and...