How to Stop Feeling Hopeless [social-share] return to all episodes episode summary Learn how to stop feeling hopeless – understand the root cause of these negative feelings and how to bring more hope and positivity into your life… This week we are...
How to Listen to Your Intuition (and Ignore Fear and Self-Doubt) [social-share] return to all episodes episode summary Learn how to recognise the difference between your authentic intuition and your inner child’s fears or doubts when seeking inner guidance in...
I Can’t Cope! – Good and Bad Coping Strategies and Why We Use Them [social-share] return to all episodes episode summary Are you using unhealthy coping skills or healthy coping skills to navigate through life? We show you how to cope well and be more in...
My Parents Don’t Love Me – Recovery From Parental Rejection [social-share] return to all episodes episode summary Discover the emotional impact of childhood dysfunctional parenting (the ‘parent wound’) and how to recover. Do you believe that your mother...
Understanding Love and How to Create Loving Relationships [social-share] return to all episodes episode summary Understand what love is and how to create a healthy and loving relationship with your partner. In this teaching, we focus on love, relationships and...