by Admin | Jul 22, 2018 | Other Popular Teachings
stop caring what others think of you! introduction Stop caring about what others think of you and learn to banish self-doubt – we’ll teach you how! In EPISODE #43 of our Walk the Wu Wei video series, we cover: ~ Why we care what others think ~ How childhood...
by Admin | Jul 6, 2018 | Media Interviews & Articles
grounding exercises | a simple practice guide summary In this interview for Health & Wellbeing Magazine, David James Lees shares his Taoist approach to grounding therapy and explains how you can practise grounding every day for a revitalising health boost....
by Admin | Jun 22, 2018 | Other Popular Teachings
be happy now! how to avoid the ‘perfect life’ trap introduction Be happy NOW – in this moment! Learn how to experience joy, ease and contentment, and reach your true potential by stepping away from the ‘perfect life’ trap. In EPISODE #41 of our Walk the Wu Wei video...
by Admin | Jun 15, 2018 | Tao Philosophy & Practices
simple guided meditation for deep relaxation | become the observer summary Enjoy a simple guided meditation for deep relaxation and healing. David James Lees’ will guide you through 20-minutes of powerful mindfulness meditation practice as he shares the ‘Become the...
by Admin | May 30, 2018 | Other Popular Teachings
trauma and ptsd recovery: inner child therapy work introduction Understand the impact of trauma and PTSD (Post Traumatic Stress Disorder) on you and your life and how to recover using Inner Child Therapy work. In EPISODE #40 of our Walk the Wu Wei video series, you’ll...
