controlling negative self-talk: the taoist teaching (part 3/3) summary Discover the Taoist teaching on your self-talk, and simple steps to control your negative, self-sabotaging inner-critic. This is part 3 of a three-part teaching series on how to master your mindset...
your mindset & the law of attraction: the taoist teaching (part 2/3) summary Discover the Taoist teaching on how the energy of your beliefs, mindset, self-talk and words, influence your law of attraction and set your life direction. This is Part 2 of a three part...
mastering your emotions: the taoist teaching (part 1/3) summary Discover the Taoist teaching on the true purpose of your emotional feelings, and how to positively manage them for an authentic and happy life. This is part 1 of a three-part teaching series on how to...
mindfulness meditation for a new year introduction As we reach the end of the year I thought it would be a great idea to have a meditative review of the past 12 months and create a positive focus on the year ahead. The topics I will cover in this short meditation are...
learning from & letting go of the past introduction In this teaching I’d like to share my Taoist Wu Wei Wisdom on the affirmation: ‘Forget what hurt you but never forget what it taught you’. I’ll explain the value of letting go of past hurt and injustices; why...
