a guided meditation for spring health summary How wonderful it is to now be in Spring with all of nature bursting into abundance! Traditional Chinese medicine practices and the philosophical and spiritual wisdom of the Tao provide guidance on how to self-nurture and...
coincidence & synchronicity | is the universe guiding me? introduction Do you ever wonder why bad things keep happening to you, or if life is ‘out to get you’? Do you believe that you’re being punished or rewarded by forces out of your control? In EPISODE #11 of...
how to speak your truth and why it matters introduction Living with truth, honesty and integrity is the way to inner-peace and lasting happiness. You cannot love yourself if you lie to yourself or others. In EPISODE #12 of our Walk the Wu Wei series you’ll learn why...
autumn health: the chinese medicine & taoist way summary Follow the advice of the ancient Taoists and attune your mind, body and spirit to the qualities of the autumn season. Traditional Chinese medicine practices and the philosophical and spiritual wisdom of the...
winter health: the chinese medicine & taoist way summary We’d like to share with you some tips on how to keep healthy and harmonious during the Winter season. Traditional Chinese medicine practices and the philosophical and spiritual wisdom of the Tao provide an...