You CAN Recover From Childhood Trauma! [social-share] return to all episodes episode summary Recovery from childhood trauma and neglect IS possible, and these early experiences do not need to define you or your adult life. In this teaching, we explain...
Perfectionism Explained (+ The Cure For Perfectionists!) [social-share] return to all episodes episode summary Discover the truth about perfectionism, what really causes it, and how you can overcome this unhealthy way of living. In this teaching, we expose the...
Why You Need to Stop Being Judgemental! [social-share] return to all episodes episode summary Being judgemental about other people or yourself will always block your flow and potential. Discover our practical advice to help you break this self-harming habit....
The Emotional Empath: How to Stop Overwhelm and Reclaim Your Power [social-share] return to all episodes episode summary Are you an empath or highly sensitive person who struggles with emotional overwhelm? We explain how to manage your feelings and emotions in...
How to Listen to Your Intuition (and Ignore Fear and Self-Doubt) [social-share] return to all episodes episode summary Learn how to recognise the difference between your authentic intuition and your inner child’s fears or doubts when seeking inner guidance in...