yang sheng – the ancient chinese approach to self-care summary In this interview for Natural Health Magazine, Alexandra Lees explains the ancient Chinese healthcare principle of Yang Sheng and practical ways you can apply Yang Sheng in your life. “…One...
childhood trauma recovery + inner child healing introduction Childhood trauma recovery IS possible. We explain how and offer practical tips for emotional freedom and healing your Inner Child. In EPISODE #48 of our Walk the Wu Wei video series, we cover: – Defining...
the joy of mindful swimming In this interview for Top Sante Magazine, Alexandra Lees shares her Wu Wei Wisdom approach and practical exercises to help you use swimming as a healthy mindfulness practice. Mindful swimming helps you practise mental self-discipline, focus...
find real love: inner child, mindset + relationship advice introduction Overcome your emotional blocks to love, self-love and loving relationships, and find real love, with our powerful Inner Child, mindset and relationship advice. In EPISODE #47 of our Walk the Wu...
how to deal with negative people introduction Learn how to authentically deal with negative, difficult or challenging people in your life with our powerful insights, practical tips and no-nonsense advice. In EPISODE #46 of our Walk the Wu Wei video series, we cover: ~...
