by Admin | Oct 1, 2016 | Other Popular Teachings
help! meditation doesn’t work for me introduction Learning to meditate is easier than you think. Discover how to use meditation every day to keep you healthy, happy and in your flow. Have you tried meditation but found it boring? Do you think that meditation is too...
by Admin | Sep 30, 2016 | Tao Philosophy & Practices
late-summer health: the chinese medicine & taoist way summary Follow the advice of the ancient Taoists and attune your mind, body and spirit to the qualities of the late-summer season that occurs around late August and September time. Traditional Chinese medicine...
by Admin | Sep 2, 2016 | Other Popular Teachings
stop trying to be perfect – you are already enough introduction Overcome perfectionism, self-criticism and striving – learn to love the authentic you. Episode #001 of our Walk the Wu Wei series offers practical guidance on why you may be a perfectionist, how to beat...
by Admin | Jul 31, 2016 | Tao Philosophy & Practices
the healing power of acupuncture summary To mark national Acupuncture Awareness Week in the UK, this interview explores my therapy work with acupuncture and its vital role as part of the emotional and spiritual healing process. You’ll learn: why not all...
by Admin | Jul 31, 2016 | Tao Philosophy & Practices
how to beat hay fever with acupuncture summary To mark national Allergy Awareness Week in the UK, this interview explores my work with traditional Chinese medicine and acupuncture and their successful role as an alternative and natural treatment for hay fever. You’ll...