how to rebalance your yin + yang energy summary In this interview for Natural Health Magazine, David James Lees shares his traditional Chinese medicine wisdom to help you balance your yin and yang qi (chi) energy for greater health and vitality. “…When...
grounding exercises | a simple practice guide summary In this interview for Health & Wellbeing Magazine, David James Lees shares his Taoist approach to grounding therapy and explains how you can practise grounding every day for a revitalising health boost....
simple guided meditation for deep relaxation | become the observer summary Enjoy a simple guided meditation for deep relaxation and healing. David James Lees’ will guide you through 20-minutes of powerful mindfulness meditation practice as he shares the ‘Become the...
how to trust again: inner child + relationship advice introduction Learn how to trust again with our inner child and relationship advice and tips, PLUS enjoy a powerful guided meditation for rebuilding trust. In EPISODE #39 of our Walk the Wu Wei video series, you’ll...
mindfulness: how to be more mindful in everyday situations summary In this interview for Health & Wellbeing Magazine, Alexandra Lees and David James Lees share their practical mindfulness hacks and simple exercises to help you be more mindful at work, rest and...
