marriage counselling: does relationship therapy work? summary In this interview for The Telegraph, David James Lees shares his experience of the marriage counselling process and explains why talking therapy can be a very positive experience for many couples struggling...
yin and yang explained: for balanced health and flow summary In EPISODE #23 of our Walk the Wu Wei series we explore the hidden meaning of the Chinese Taoist Yin-Yang symbol (Taiji) and how to apply the principles of this powerful symbol to your life for balance and...
loving-kindness: an ancient meditation practice for modern day compassion summary In this interview for i Newspaper, David James Lees shares his guidance on loving-kindness meditation practice and its spiritual roots, and explains why it is so relevant in our...
discover ancient chinese grounding & earthing therapy Natural Health Magazine asked us for our advice on ‘grounding’ and ‘earthing’ and the benefits of these therapeutic practices. In this interview, David James Lees shares his expert guidance on the history,...
traditional chinese medicine tips for summer health and harmony summary In EPISODE #21 of our Walk the Wu Wei series we offer traditional Chinese medicine wisdom for optimum health and wellness during the summer ‘Yang Fire’ season – with practical tips and advice on...