Family Anxiety Triggers. How to Stop Being Triggered By Parents or Family
episode summaryDiscover the cause of family anxiety triggers and how to stop being emotionally triggered by parents or other family members. Why do we get especially emotionally reactive and triggered by parents or family members? We may be...
Why We Get Addicted to Chaos and Drama. Reparenting Inner Child Chaos Addiction
episode summaryDiscover what causes addiction to emotional chaos and drama, how the inner child is involved, and how to resolve this self-destructive habit. Can we be addicted to drama and chaos in our lives or our relationships? What drives this...
anger issues explained | the angry inner child
Are you struggling with anger issues or an angry Inner Child? We explain what’s happening and offer practical steps to help you resolve anger and frustration so you can find lasting peace and emotional freedom. In EPISODE #49 of our Walk the Wu Wei video series, we...
Relationship Heartbreak Recovery. Positive Life Lessons to Help You Move On
episode summaryDiscover how to recover from relationship heartbreak, and the positive life lessons relationship heartbreak offers us. How do you move on positively after relationship heartbreak? When the person you love and desperately want to be...
3 Ways Your Inner Child Helps You. Discover Your Inner Child’s Gifts
episode summaryDiscover the three ways your inner child helps you and benefits your life, and how to access your inner child’s positive gifts and qualities. We often focus on how the out of control and imbalanced inner child can negatively impact...
Why Revenge Never Works. The Healthy Way to Overcome Past Hurt and Injustice
episode summaryDiscover why seeking revenge hurts you and your Law of Attraction, and the balanced and healthy way to overcome past unfairness and injustice. Revenge is sweet, or is it? Does seeking revenge do you more harm than good? Why are we...
Why Your Inner Child Hates Criticism and Being Wrong
episode summaryDiscover why your inner child hates criticism and being wrong, why you strive for perfection, and how you can fix this! If you make a mistake or mess up, does this feel very uncomfortable for you? Maybe the idea of being shown up...
How to Overcome Self-Doubt and Self-Criticism
episode summaryOvercome self-doubt and self-criticism using our simple self-inquiry techniques, so you can become more confident and self-assured. In this teaching, we explore self-doubt and the critical inner-voice that says: ‘I’m no good’…....
Stop Inner Child Panic and Extreme Reactions to Life
episode summaryDiscover why your inner child panics and overreacts to unfamiliar and challenging life situations, and how to reparent your inner child by practising ‘the pause’. Have you noticed how emotionally uncomfortable it can be when you...
Why Is Asking for Help So Hard? The Proud Inner Child
episode summaryDiscover why it can be hard to ask for or accept help when we need it, and how our childhood experiences affect our ability to reach out. Does asking for help from other people make you feel not good enough, weak, stupid, a...