by Admin | Oct 1, 2016 | Other Popular Teachings
help! they won’t accept that i’ve changed & moved on introduction You may have transitioned to a more positive and authentic lifestyle, but what happens when those around you can’t understand or won’t embrace the ‘new’ you? EPISODE #8 of our Walk the Wu Wei...
by Admin | Oct 1, 2016 | Other Popular Teachings
help! meditation doesn’t work for me introduction Learning to meditate is easier than you think. Discover how to use meditation every day to keep you healthy, happy and in your flow. Have you tried meditation but found it boring? Do you think that meditation is too...
by Admin | Sep 2, 2016 | Other Popular Teachings
stop trying to be perfect – you are already enough introduction Overcome perfectionism, self-criticism and striving – learn to love the authentic you. Episode #001 of our Walk the Wu Wei series offers practical guidance on why you may be a perfectionist, how to beat...
by Admin | Jul 11, 2016 | Other Popular Teachings
understanding anxiety & calming your anxious mind summary Next week marks national Mental Health Awareness Week in the UK, which this year focuses on the subject of anxiety. Anxiety and anxiety related health issues are something I work with on a daily basis as...
by Admin | Jul 10, 2016 | Other Popular Teachings
the tao of men’s emotional & spiritual health summary The month of June has seen both Father’s Day celebrations and National Men’s Health Week in the UK. This has prompted me to share some teachings on my work supporting male clients and their physical, emotional...
by Admin | Jul 3, 2016 | Other Popular Teachings
nature does not hurry, yet everything is accomplished summary Discover how to be like nature, control your mindset, live authentically and get things done… This is a short extract from a live teaching webinar session with David. listen to the podcast Wu Wei Wisdom ·...
