by Admin | Mar 11, 2021 | Tao Philosophy & Practices
introduction to the tao te ching The Tao Te Ching is a wonderful inspiring book that can be used for meditation purposes, light or deeper reading, intense philosophical debate and Taoist spiritual teaching. This post provides an overview and guide to the meaning,...
by Admin | Sep 30, 2019 | Tao Philosophy & Practices
introduction to the tao te ching and i ching + how to use them introduction Discover the ancient Chinese Taoist books, the Tao Te Ching and I Ching – what they are and how to use them. In EPISODE #20 of our Walk the Wu Wei series we offer practical tips and advice on...
by Admin | Jan 2, 2019 | Media Interviews & Articles, Tao Philosophy & Practices
the joy of mindful swimming In this interview for Top Sante Magazine, Alexandra Lees shares her Wu Wei Wisdom approach and practical exercises to help you use swimming as a healthy mindfulness practice. Mindful swimming helps you practise mental self-discipline, focus...
by Admin | Nov 6, 2018 | Media Interviews & Articles, Tao Philosophy & Practices
positive ageing: the chinese medicine way summary In this interview for Natural Health Magazine, David James Lees shares his Taoist and traditional Chinese medicine wisdom on ageing. David explains how you can naturally harmonise with the ageing process and boost your...
by Admin | Jun 15, 2018 | Tao Philosophy & Practices
simple guided meditation for deep relaxation | become the observer summary Enjoy a simple guided meditation for deep relaxation and healing. David James Lees’ will guide you through 20-minutes of powerful mindfulness meditation practice as he shares the ‘Become the...
by Admin | Nov 15, 2017 | Tao Philosophy & Practices
traditional chinese medicine autumn winter health summary In EPISODE #30 of our Walk the Wu Wei series we offer practical tips and advice on how to harmonise your mind, body and spirit to the ‘Yin’ energy of the autumn and winter seasons. You’ll discover: the...
