Learn How to Respond, Not React to Life

Learn How to Respond, Not React to Life

Learn How to Respond, Not React to Life         return to all episodes episode summary Discover how to control your emotions and powerfully respond, NOT react, to life’s challenges… Understanding the huge difference between being emotionally reactive and being...
How to Stop Feeling Guilty All the Time

How to Stop Feeling Guilty All the Time

How to Stop Feeling Guilty All the Time         return to all episodes episode summary Learn why you feel guilty and how to manage this uncomfortable emotion… If you often feel guilty, this will dramatically impact your health and happiness. In this teaching, we...
Why You Lose Your Identity In Your Relationships

Why You Lose Your Identity In Your Relationships

Why You Lose Your Identity In Your Relationships         return to all episodes episode summary Discover why you may have lost your identity in your relationship and what to do about it! It is natural to want to be close and intimate with your relationship partner and...
Why You Get Stuck In Toxic Relationships

Why You Get Stuck In Toxic Relationships

Why You Get Stuck In Toxic Relationships         return to all episodes episode summary Learn what keeps people stuck in toxic, abusive or unhealthy relationships and how to finally break free! Are you stuck in a toxic or abusive relationship that you can’t walk away...