simple guided meditation for deep relaxation | become the observer summary Enjoy a simple guided meditation for deep relaxation and healing. David James Lees’ will guide you through 20-minutes of powerful mindfulness meditation practice as he shares the ‘Become the...
trauma and ptsd recovery: inner child therapy work introduction Understand the impact of trauma and PTSD (Post Traumatic Stress Disorder) on you and your life and how to recover using Inner Child Therapy work. In EPISODE #40 of our Walk the Wu Wei video series, you’ll...
how to trust again: inner child + relationship advice introduction Learn how to trust again with our inner child and relationship advice and tips, PLUS enjoy a powerful guided meditation for rebuilding trust. In EPISODE #39 of our Walk the Wu Wei video series, you’ll...
mindfulness: how to be more mindful in everyday situations summary In this interview for Health & Wellbeing Magazine, Alexandra Lees and David James Lees share their practical mindfulness hacks and simple exercises to help you be more mindful at work, rest and...
using blue: feng shui colour advice for your home Feng shui will help you achieve a harmonious flow of energy in your environment that can positively support your health and lifestyle. The use of colour around your home is very important in feng shui work. In this...
