powerful breathing exercises for mind & body health summary Simple mindful breathing exercises can calm and focus a busy and overstimulated mind and will help you relax and release physical tension. In this interview for Fit & Well and Now Magazines, David...
how to let go of guilt, shame + regret: practical advice & tips summary Learn how to let go of guilt, shame and regret with our practical advice and tips. In EPISODE #36 of our Walk the Wu Wei series you’ll learn: ~ What causes you to experience guilt, shame and...
how to be authentic: practical advice & tips introduction Discover your authentic-self and learn how to be more authentic with our practical advice and tips. In EPISODE #37 of our Walk the Wu Wei series you’ll learn: ~ What is the authentic-self and what it means...
law of attraction + energy flow: powerful taoist advice introduction Discover the Law of Attraction’s ancient roots in Chinese Taoist teachings and how to use the principles of intention and Qi (Chi) energy flow to support your life today! In EPISODE #35 of our Walk...
how to let go of old hurt, abuse, injustice + unfairness summary Are events from your past impacting your current health, happiness and flow? Holding onto old hurt, abuse, injustice and unfairness locks you into a harmful prison of your own making. In EPISODE #34 of...
