by Admin | Sep 15, 2017 | Tao Philosophy & Practices
yin and yang explained: for balanced health and flow summary In EPISODE #23 of our Walk the Wu Wei series we explore the hidden meaning of the Chinese Taoist Yin-Yang symbol (Taiji) and how to apply the principles of this powerful symbol to your life for balance and...
by Admin | Sep 9, 2017 | Other Popular Teachings
how to cope with grief, loss and bereavement introduction In EPISODE #27 of our Walk the Wu Wei series David shares his experience, advice and tips on coping with grief, loss, death and bereavement. You’ll learn: ~ the different symptoms and stages of grief ~ the...
by Admin | Sep 8, 2017 | Other Popular Teachings
the self love secret: how to begin loving yourself introduction In EPISODE #25 of our Walk the Wu Wei series you’ll discover the most common barriers to authentic self-love and simple steps to overcome them. You’ll learn: ~ the ‘three lies’ that block the flow of love...
by Admin | Sep 5, 2017 | Other Popular Teachings
mindfulness made easy | making daily mindful practice work for you introduction Mindfulness is a great technique to help you achieve balanced health and happiness. We’ll teach you to how to use mindfulness meditation and practice in your daily life – at work, rest and...
by Admin | Sep 2, 2017 | Media Interviews & Articles
loving-kindness: an ancient meditation practice for modern day compassion summary In this interview for i Newspaper, David James Lees shares his guidance on loving-kindness meditation practice and its spiritual roots, and explains why it is so relevant in our...