stop trying to be perfect – you are already enough introduction Overcome perfectionism, self-criticism and striving – learn to love the authentic you. Episode #001 of our Walk the Wu Wei series offers practical guidance on why you may be a perfectionist, how to beat...
the healing power of acupuncture summary To mark national Acupuncture Awareness Week in the UK, this interview explores my therapy work with acupuncture and its vital role as part of the emotional and spiritual healing process. You’ll learn: why not all...
how to beat hay fever with acupuncture summary To mark national Allergy Awareness Week in the UK, this interview explores my work with traditional Chinese medicine and acupuncture and their successful role as an alternative and natural treatment for hay fever. You’ll...
understanding anxiety & calming your anxious mind summary Next week marks national Mental Health Awareness Week in the UK, which this year focuses on the subject of anxiety. Anxiety and anxiety related health issues are something I work with on a daily basis as...
treating ibs with natural healing therapies summary This month is International IBS Awareness Month and I thought I’d take the opportunity to share with you my work treating clients who suffer from Irritable Bowel Syndrome or IBS. In this interview I discuss the...
