law of attraction + energy flow: powerful taoist advice introduction Discover the Law of Attraction’s ancient roots in Chinese Taoist teachings and how to use the principles of intention and Qi (Chi) energy flow to support your life today! In EPISODE #35 of our Walk...
how to let go of old hurt, abuse, injustice + unfairness summary Are events from your past impacting your current health, happiness and flow? Holding onto old hurt, abuse, injustice and unfairness locks you into a harmful prison of your own making. In EPISODE #34 of...
you are the creator of your emotions not a victim of them summary Your emotions are not your enemy, they are a helpful inner-guide. Every emotional feeling you experience, you have created, and you always have a choice to create positive feelings and emotions. In...
how to practice loving-kindness for self-healing introduction What are loving-kindness and self-compassion practices?… What are the benefits of loving-kindness meditation?… How can I practise loving-kindness in my daily life? In EPISODE #32 of our Walk the Wu Wei...
tips for christmas happiness, harmony & flow summary The Christmas holiday period, with its change of routine and practical demands, can be a particularly challenging time for your emotional balance and wellbeing. In this interview for Fit & Well Magazine,...