by Admin | Feb 28, 2018 | Media Interviews & Articles
powerful breathing exercises for mind & body health summary Simple mindful breathing exercises can calm and focus a busy and overstimulated mind and will help you relax and release physical tension. In this interview for Fit & Well and Now Magazines, David...
by Admin | Nov 23, 2017 | Media Interviews & Articles
tips for christmas happiness, harmony & flow summary The Christmas holiday period, with its change of routine and practical demands, can be a particularly challenging time for your emotional balance and wellbeing. In this interview for Fit & Well Magazine,...
by Admin | Nov 15, 2017 | Tao Philosophy & Practices
traditional chinese medicine autumn winter health summary In EPISODE #30 of our Walk the Wu Wei series we offer practical tips and advice on how to harmonise your mind, body and spirit to the ‘Yin’ energy of the autumn and winter seasons. You’ll discover: the...
by Admin | Nov 7, 2017 | Media Interviews & Articles
tune into qi: understanding the 24-hour qi clock summary In this interview for Spirit & Destiny Magazine, David James Lees explains the importance of Qi (chi) energy flow in traditional Chinese medicine and how you can harmonise your mind and body with the 24-hour...
by Admin | Nov 7, 2017 | Media Interviews & Articles
how to find relaxation, happiness, ease and determination summary In this interview for Top Sante Magazine, David James Lees shares the Wu Wei Wisdom approach to relaxation, happiness, ease and determination, and offers his practical tips on how to experience these...
