by Admin | Sep 5, 2017 | Other Popular Teachings
mindfulness made easy | making daily mindful practice work for you introduction Mindfulness is a great technique to help you achieve balanced health and happiness. We’ll teach you to how to use mindfulness meditation and practice in your daily life – at work, rest and...
by Admin | Sep 2, 2017 | Media Interviews & Articles
loving-kindness: an ancient meditation practice for modern day compassion summary In this interview for i Newspaper, David James Lees shares his guidance on loving-kindness meditation practice and its spiritual roots, and explains why it is so relevant in our...
by Admin | Sep 1, 2017 | Other Popular Teachings
what is the ego? + simple steps to control it introduction In EPISODE #26 of our Walk the Wu Wei series you’ll discover the Taoist spiritual view of the Ego and its purpose… and why you CAN’T kill the Ego but you CAN learn to control it for greater personal power and...
by Admin | Aug 15, 2017 | Media Interviews & Articles
discover ancient chinese grounding & earthing therapy Natural Health Magazine asked us for our advice on ‘grounding’ and ‘earthing’ and the benefits of these therapeutic practices. In this interview, David James Lees shares his expert guidance on the history,...
by Admin | Jul 23, 2017 | Tao Philosophy & Practices
traditional chinese medicine tips for summer health and harmony summary In EPISODE #21 of our Walk the Wu Wei series we offer traditional Chinese medicine wisdom for optimum health and wellness during the summer ‘Yang Fire’ season – with practical tips and advice on...
