the joy of mindful swimming
In this interview for Top Sante Magazine, Alexandra Lees shares her Wu Wei Wisdom approach and practical exercises to help you use swimming as a healthy mindfulness practice.Mindful swimming helps you practise mental self-discipline, focus and teaches the importance...
find real love: inner child, mindset + relationship advice
introduction Overcome your emotional blocks to love, self-love and loving relationships, and find real love, with our powerful Inner Child, mindset and relationship advice. In EPISODE #47 of our Walk the Wu Wei video series, we cover: ~ What is love and how do I find...
how to deal with negative people
introduction Learn how to authentically deal with negative, difficult or challenging people in your life with our powerful insights, practical tips and no-nonsense advice. In EPISODE #46 of our Walk the Wu Wei video series, we cover: ~ ‘Negative people’ / ‘toxic...
positive ageing: the chinese medicine way
summary In this interview for Natural Health Magazine, David James Lees shares his Taoist and traditional Chinese medicine wisdom on ageing. David explains how you can naturally harmonise with the ageing process and boost your health and vitality with Chinese medicine...
feng shui & the colour gold in your home
The use and application of colour around your home is very important in feng shui. In this interview for Psychologies magazine, Alexandra Lees shares her feng shui design advice on the colour gold and how to use it successfully in your home.Gold is symbolic of...
success with affirmations | how to create affirmations that work
introduction Learn how to create powerful positive affirmations that REALLY work, with our essential tips and advice for using affirmations for success, love, health and wealth… In EPISODE #45 of our Walk the Wu Wei video series, we cover: ~ What is an affirmation? ~...
the highly sensitive person explained
introduction Our expert advice and tips to help you survive and thrive as a highly sensitive person so you can make the most of your emotional sensitivity… In EPISODE #44 of our Walk the Wu Wei video series, we cover: ~ What is ‘the highly sensitive person’? ~ Why...
skin care solutions + traditional chinese medicine
summary In this interview for Natural Health Magazine David James Lees shares his traditional Chinese medicine wisdom to help boost your skin health and resolve common skin conditions."...Skin problems are often the first visible sign of physical or emotional...
feng shui & the colour white in your home
The use of colour around your home is very important in feng shui work. In this interview for Psychologies magazine, Alexandra Lees shares her feng shui design advice on the colour white and how to use it successfully in your home. White is a powerful ‘Yang’ colour...
scentscaping: harnessing the power of fragrance in your home
In this interview, Alexandra Lees shares her expert guidance on scentscaping and feng shui, and how the power of fragrance can be used at home to uplift your mood.Feng shui teaches that all our senses can detect changes in the energy or ‘Qi’ (Chi) of our environment...