by Admin | Jun 15, 2017 | Media Interviews & Articles
is your emotional health affecting your weight? Natural Health Magazine asked us for our expert advice on why people often struggle to lose weight despite eating healthily and exercising. Our integrative approach to health and wellbeing means that we fully appreciate...
by Admin | Jun 14, 2017 | Other Popular Teachings
the inner child explained | how to love, guide & heal your inner child introduction The inner child is a vital part of you that should be nurtured and treasured. We explain exactly what the inner child is, how it can impact your adult life choices and potential,...
by Admin | May 30, 2017 | Tao Philosophy & Practices
qi (chi) made simple | how to rebalance and boost your qi energy introduction Discover what Qi (Chi) is, how to sense it, and simple steps to rebalance and boost your Qi energy every day. In EPISODE #17 of our Walk the Wu Wei series, we demystify Qi (Chi). You’ll...
by Admin | Apr 15, 2017 | Media Interviews & Articles
5 reasons why it’s so important to discuss grief We were asked by The Evening Standard for our expert advice on how to deal with the death of a loved one and coping with grief. In this article David James Lees shares his professional experience and advice on the...
by Admin | Mar 19, 2017 | Tao Philosophy & Practices
a guided meditation for spring health summary How wonderful it is to now be in Spring with all of nature bursting into abundance! Traditional Chinese medicine practices and the philosophical and spiritual wisdom of the Tao provide guidance on how to self-nurture and...
